healing
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β§ππππ₯ππ‘πβ§- Epoch 8
βChroniclesβ βofβ βtheβ βHeartβ π π π π π 8: Β Finding your joy “Why am I here and what am I doing here?” Circumstances do not only derail our routines but also challenge us with existential crisis. There would be constant questioning to oneself:… Continue reading
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Closure Unromanticized
“It’s not a big deal!,” he said. I was sharing a difficult experience, one where someoneβs aggressive tone and behavior really shook me. That was the response I got. I started trembling, trying to restate my words, and all I… Continue reading
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Holiday Magic: Santa Claus and A Teacher’s Inspiring Journey
Ah, September, the harbinger of the festive “-ber months” in my home country, the Philippines! As the last quarter of the year dawns, the spirit of Christmas begins to permeate the air, heralding a beloved time for family, feasting, and… Continue reading
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Generational Healing: Breaking the Cycle of Pain and Anger with love
I wish I had known earlier that a child should not suffer from the brokenness of their parents. Intergenerational trauma, where the hardships experienced by previous generations are transferred to their offspring, is a saddening reality that has far-reaching effects… Continue reading
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Searching For Emotional Support
Prioritizing Mental Health Iβve been looking into ways to improve mental health and cope with difficult emotions to support my loved ones. Iβve been researching strategies to deal with triggers. I am exploring different coping mechanisms. I am also investigating… Continue reading
Per-nal 