joy
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β§ππππ₯ππ‘πβ§- Epoch 8
βChroniclesβ βofβ βtheβ βHeartβ π π π π π 8: Β Finding your joy “Why am I here and what am I doing here?” Circumstances do not only derail our routines but also challenge us with existential crisis. There would be constant questioning to oneself:… Continue reading
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β§ππππ₯ππ‘πβ§- Epoch 7
βChroniclesβ βofβ βtheβ βHeartβ π π π π π 7: Β Β Exploring the World and Seeking New Perspectives “There’s always another story. There’s more than meets the eye…” -W.H. Auden Step out of your comfort zone. You never know what amazing things are waiting just… Continue reading
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β§ππππ₯ππ‘πβ§- Epoch 6
βChroniclesβ βofβ βtheβ βHeartβ π π π π π 6: Β Rediscovering Joy “That makes me happy!” The good things in the past would like your attention. There is something good you need to look back on. Sometimes, the past calls out not to haunt… Continue reading
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There value of Contentment: Embracing Inner Peace and Joy
Matthew 6:34 βTherefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.β I like several words, but I find one word that seems above them. The most important word for… Continue reading
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simple but smart habit
Finding humor is a smart habit that brings me joy. “Tawanan mo ang iyong problema” (laugh at your problems) is an age-old folk saying that I follow. It encourages finding humor in our problems, laughing our way through them, and… Continue reading
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Seize Opportunities for Kindness in Daily Life
A random encounter while jogging I prefer walking or jogging for an hour in a day. Sometimes when we do, we have some special encounters. These are aside from the goal of becoming fit. During a morning jog in the… Continue reading






