past
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Generational Healing: Breaking the Cycle of Pain and Anger with love
I wish I had known earlier that a child should not suffer from the brokenness of their parents. Intergenerational trauma, where the hardships experienced by previous generations are transferred to their offspring, is a saddening reality that has far-reaching effects… Continue reading
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Masquerading A Run for Health
Confronting the Past, Running Towards a Brighter Future I like to walk at least twice a week, reaching 10,000 steps-that’s less than 2 hours. I would also like to run, as my friend encouraged me to do so. I though… Continue reading
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Release: Climbing Above the Past
time has flee,ruins are all I can see,reminders of anguish and tearsthe memory no longer steersthe past has been put to bedin all certainly buried my feet on the ground,renavigating this land,a bush once lush, now withering,roses of the past,… Continue reading
Per-nal 