speak up
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The First Exit Journal
My anxiety first found me in the autumn of last year. It arrived quietly, like a chill in the air before winter, settling into my bones without permission. Since then, I’ve carried this unsettling feeling that someone or something is… Continue reading
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The Story Behind My Nickname
Childhood Nicknames: Building Resilience and Confidence perspectives, character building, culture, educational A particular daily prompt urged me to look back at a door to the past, inviting me to reflect on the experiences and memories that have shaped my life.… Continue reading
Per-nal 