character building
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β§ππππ₯ππ‘πβ§- Epoch 9
βChroniclesβ βofβ βtheβ βHeartβ π π π π π 9: Β Broadening Horizons and Seeking Joy What lies beyond the mountains? Sometimes, when you go through an experience like that, itβs hard to even put into words what youβre thinking or feeling. You might find yourself… Continue reading
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Facing Your Giants: Finding Strength in Faith
“Is there anything too hard for God?” When youβre facing giants, the first step is to recognize and establish in your mind and spirit that God is bigger than them.You donβt just examine the tip of the iceberg. It is… Continue reading
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From Turmoil to Triumph: The Role of Friendship
“Friends in need, are real friends indeed.” The yearβs first turbulence arrived quietly, carried by a series of triggers I could no longer ignore. I turned inward, navigating myself layer by layer, until I stood face-to-face with my giants of… Continue reading
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When Things Fall in their Places
βPerhaps they are not stars, but rather openings in heaven where the love of our lost ones pours through and shines down upon us to let us know they are happy.β Eskimo Proverb There are seasons in life that weigh… Continue reading
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Understanding DARVO: Workplace Communication Challenges
I recently experienced a challenging interaction in the workplace. I thought it might be useful to share. It may offer insight for navigating similar situations. Let’s begin with the acronym DARVO. It’s a manipulation that stands for “Deny, Attack, Reverse… Continue reading
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β§ππππ₯ππ‘πβ§- Epoch 8
βChroniclesβ βofβ βtheβ βHeartβ π π π π π 8: Β Finding your joy “Why am I here and what am I doing here?” Circumstances do not only derail our routines but also challenge us with existential crisis. There would be constant questioning to oneself:… Continue reading
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Closure Unromanticized
“It’s not a big deal!,” he said. I was sharing a difficult experience, one where someoneβs aggressive tone and behavior really shook me. That was the response I got. I started trembling, trying to restate my words, and all I… Continue reading
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β§ππππ₯ππ‘πβ§- Epoch 7
βChroniclesβ βofβ βtheβ βHeartβ π π π π π 7: Β Β Exploring the World and Seeking New Perspectives “There’s always another story. There’s more than meets the eye…” -W.H. Auden Step out of your comfort zone. You never know what amazing things are waiting just… Continue reading
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β§ππππ₯ππ‘πβ§- Epoch 6
βChroniclesβ βofβ βtheβ βHeartβ π π π π π 6: Β Rediscovering Joy “That makes me happy!” The good things in the past would like your attention. There is something good you need to look back on. Sometimes, the past calls out not to haunt… Continue reading
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β§ππππ₯ππ‘πβ§- Epoch 5
βChroniclesβ βofβ βtheβ βHeartβ π π π π π 5: Β Forgiving Yourself and Others How did I mess it all up? We all make mistakes, no matter how we have strived to make things perfect. It is important to keep in mind that everyone… Continue reading
Per-nal 